Aaargh! I hadn't eaten sugar in weeks. And then I ate some cake. The effect of the sugar!
Also hadn't eaten anything made by other folks -- cakes, cookies, mayonnaise, ketchup, mustard, chinese food, pizza-- and then I had some.
Aaaargh. My entire body reacted. I have soo learned my lesson. I have got to learn how to cook my own Chinese Food and my own pizza....or I will not do well.
Been sleeping...because I avoided all the unreal food and lived on rice and beans and water. Tons of water. I feel the holy spirit saying, "You have seen what the world's food does to you? Commit to treating your body right."
Aaargh!
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2 comments:
Just got back fromt he doctor and found out that my weight has jumped since two years ago. Two years ago, I was 140lbs. Guess what I am now?? 174! I don't even look the same, although I can say I have rounder, prettier cheeks up on my face now. Anyhow, I am learning to eat my meals in smaller doses and drink plenty of water. I am also jogging/walking with Sis three times a week and doing cycle abs workouts. Let's see if that all work.
You can do it. I am now 260. I have to lose the weight. -C
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